Pilates for Parents" Bring your Baby!

Pilates for Parents

A pilates class for Mums, Dads and anyone who cares for a little one during the day. Whilst not a specific Post-natal* class, new mums are catered for and exercises adapted if necessary. Babies and young toddlers are welcome, as long as they are happy to lie/sit/play for 45 mins on a mat next to you. Please be aware the teacher walks around to make adjustments and the class is not best suited to those with very active/crawling youngsters. *Post-natal clients must have medical clearance to participate in exercise from a midwife or GP before attending a class. You will also be required to complete a Post-Natal enrolment form. Please email [email protected] for a form.

[email protected]
website

£30 for a 5 week course, or £9/drop-in



Discover Childrens Story Centre
383-387 High Street, Starford
London
E15 4QZ