Our regular Bubele Edit contributors, niix, teamed up with some of the UK’s most celebrated bloggers to bring you time-saving tips and tricks. niix-tips-and-tricks-ebook.
When you wake up in the morning do you feel that every minute of your day is already accounted for?
You wake up and feed, wash & dress your children. You scrape your hair back into a messy bun (messy being the key word here), flatten down your un-ironed work shirt and attempt to get your ‘rabble’ to school on time. (Items frequently forgotten: Lunchboxes, school-trip letters, book bags & PE kits).
Work consists of coffee, emails, coffee, more emails, pointless meetings, coffee, phone calls and more coffee. You might have time for lunch, on a good day.
Late picking the kids up from the childminder. Get home, wash dishes. Make dinner. Swimming lessons. Attempted homework. Tears (not necessarily referring to the kids). Bath time drama. Bedtime story. Breathe. Sleep…
When life feels like one big ‘to-do’ list, something has got to give – and it’s usually your fitness regime!
Well, it’s time to take back control and join the niix resistance! Cut out the chaos and make sure that exercise features in your day-to-day life.
The first step? Check out niix Tricks for Busy Women! Full of life hacks from the UK’s most celebrated lifestyle, travel and parental bloggers, we’ll help you to free up more of your day. When life gets busy, get clever.
Nicki Philips is a qualified Pilates, TRX & Barre coach. After 10 years coaching and gathering her credentials she has developed her own training programme, Niix Method, that fuses the best of Pilates with cardio exercises into curated classes lasting 10-30 minutes a day, 4 days a week. Nicki believes that all women should feel strong, fit and confident despite our ever-changing bodies and busy lives. Great results come from creating sustainable, health & fitness habits incorporating good technique. While running her own business, Nicki is also a busy mother of two girls, a step-son and a sausage dog.
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